Ian Rowe 12:00 row
2,515m
Meters
12:00.0
Time
2:23.1
Pace
140
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 114 |
August 05, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 17 | 122 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 112 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 17 | 121 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 17 | 125 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 19 | 130 |
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Workout Graph
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