Ian Rowe 1:00:00 row
12,788m
Meters
1:00:00.0
Time
2:20.7
Pace
729
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 1049 |
| Drag Factor | 115 |
August 11, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,788m | 2:20.7 | 126 | 731 | 18 | 140 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 17 | 131 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 17 | 134 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 17 | 135 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 17 | 138 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 17 | 140 |
| 36:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 144 |
| 42:00.0 | 1,278m | 2:20.8 | 125 | 731 | 18 | 145 |
| 48:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 | 146 |
| 54:00.0 | 1,277m | 2:20.9 | 125 | 730 | 18 | 148 |
| 1:00:00.0 | 1,278m | 2:20.8 | 125 | 731 | 18 | 148 |
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Workout Graph
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