Ian Rowe 8:00 row
1,632m
Meters
8:00.0
Time
2:27.0
Pace
89
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 113 |
August 11, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 17 | 114 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 16 | 109 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 114 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 119 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 114 |
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Workout Graph
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