Ian Rowe 8:00 row
1,714m
Meters
8:00.0
Time
2:20.0
Pace
97
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 114 |
August 13, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 17 | 124 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 15 | 105 |
| 4:00.0 | 429m | 1:09.9 | 1023 | 3822 | 17 | 122 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 130 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 131 |
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Workout Graph
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