Ian Rowe 12:00 row
2,267m
Meters
12:00.0
Time
2:38.8
Pace
118
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 113 |
August 20, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,267m | 2:38.8 | 87 | 600 | 16 | 122 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 16 | 122 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 16 | 124 |
| 9:00.0 | 576m | 2:36.2 | 92 | 615 | 16 | 127 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 15 | 117 |
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Workout Graph
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