Ian Rowe 12:00 row
2,491m
Meters
12:00.0
Time
2:24.5
Pace
139
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 112 |
August 20, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 17 | 122 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 16 | 114 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 17 | 120 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 17 | 124 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 130 |
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Workout Graph
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