Ian Rowe 1:00:00 row
12,567m
Meters
1:00:00.0
Time
2:23.2
Pace
705
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 990 |
| Drag Factor | 115 |
August 22, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,567m | 2:23.2 | 119 | 709 | 17 | 125 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 16 | 120 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 16 | 124 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 17 | 124 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 17 | 125 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 17 | 125 |
| 36:00.0 | 1,265m | 2:22.2 | 121 | 718 | 17 | 126 |
| 42:00.0 | 1,267m | 2:22.0 | 122 | 720 | 17 | 130 |
| 48:00.0 | 1,264m | 2:22.4 | 121 | 717 | 16 | 129 |
| 54:00.0 | 1,267m | 2:22.0 | 122 | 720 | 17 | 130 |
| 1:00:00.0 | 1,208m | 2:29.0 | 106 | 664 | 16 | 122 |
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Workout Graph
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