Ian Rowe 12:00 row
2,497m
Meters
12:00.0
Time
2:24.1
Pace
139
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 113 |
August 25, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 18 | 117 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 17 | 111 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 17 | 114 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 18 | 122 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 19 | 123 |
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Workout Graph
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