Ian Rowe 8:00 row
1,538m
Meters
8:00.0
Time
2:36.0
Pace
80
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 114 |
August 29, 2020 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,538m | 2:36.0 | 92 | 617 | 16 | 118 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 15 | 122 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 16 | 119 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 16 | 119 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 16 | 114 |
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Workout Graph
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