Ian Rowe 1:00:00 row
12,679m
Meters
1:00:00.0
Time
2:21.9
Pace
715
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
August 29, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,679m | 2:21.9 | 122 | 720 | 17 | 134 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 17 | 123 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 17 | 134 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 | 137 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 17 | 135 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 17 | 134 |
| 36:00.0 | 1,265m | 2:22.2 | 121 | 718 | 17 | 136 |
| 42:00.0 | 1,265m | 2:22.2 | 121 | 718 | 17 | 131 |
| 48:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 140 |
| 54:00.0 | 1,265m | 2:22.2 | 121 | 718 | 17 | 141 |
| 1:00:00.0 | 1,265m | 2:22.2 | 121 | 718 | 18 | 136 |
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Workout Graph
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