Ian Rowe 12:00 row
2,467m
Meters
12:00.0
Time
2:25.9
Pace
135
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 116 |
August 29, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,467m | 2:25.9 | 113 | 687 | 17 | 119 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 16 | 115 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 16 | 119 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 17 | 121 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 17 | 123 |
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Workout Graph
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