Ian Rowe 8:00 row
1,499m
Meters
8:00.0
Time
2:40.1
Pace
78
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 115 |
October 01, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,499m | 2:40.1 | 85 | 593 | 17 | 122 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 16 | 121 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 17 | 124 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 17 | 120 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 16 | 125 |
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Workout Graph
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