Ian Rowe 8:00 row
1,555m
Meters
8:00.0
Time
2:34.3
Pace
82
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 114 |
October 04, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,555m | 2:34.3 | 95 | 627 | 16 | 126 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | 127 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 16 | 125 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 128 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 16 | 124 |
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Workout Graph
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