Ian Rowe 12:00 row
2,426m
Meters
12:00.0
Time
2:28.3
Pace
132
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 115 |
October 04, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 17 | 122 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 17 | 118 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 17 | 120 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 17 | 124 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 17 | 127 |
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Workout Graph
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