Ian Rowe 40:00 row
8,268m
Meters
40:00.0
Time
2:25.1
Pace
461
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 113 |
October 06, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,268m | 2:25.1 | 114 | 693 | 17 | 137 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 17 | 132 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 17 | 138 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 17 | 143 |
| 40:00.0 | 2,028m | 2:27.9 | 108 | 672 | 17 | 137 |
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Workout Graph
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