Ian Rowe 12:00 row
2,306m
Meters
12:00.0
Time
2:36.1
Pace
121
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 113 |
October 10, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,306m | 2:36.1 | 92 | 616 | 16 | 122 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 16 | 121 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 16 | 123 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 17 | 121 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 16 | 124 |
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Workout Graph
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