Ian Rowe 12:00 row
2,280m
Meters
12:00.0
Time
2:37.8
Pace
119
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 115 |
October 18, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,280m | 2:37.8 | 89 | 606 | 16 | 123 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 16 | 122 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 122 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 126 |
| 12:00.0 | 569m | 2:38.1 | 88 | 604 | 16 | 124 |
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Workout Graph
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