Ian Rowe 12:00 row
2,402m
Meters
12:00.0
Time
2:29.8
Pace
130
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 114 |
October 18, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 16 | 119 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 114 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 16 | 119 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 16 | 121 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 17 | 123 |
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Workout Graph
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