Ian Rowe 12:00 row
2,266m
Meters
12:00.0
Time
2:38.8
Pace
119
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 114 |
October 25, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,266m | 2:38.8 | 87 | 600 | 16 | 120 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 16 | 122 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 16 | 125 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 16 | 119 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 15 | 116 |
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Workout Graph
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