Ian Rowe 24:00 row

5,034m

Meters

24:00.0

Time

2:23.0

Pace

281

Calories

143

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate17
Stroke Count416
Drag Factor114

October 25, 2020 22:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,034m 2:23.0 120 711 17 143
5:00.0 1,055m 2:22.1 122 719 17 141
10:00.0 1,053m 2:22.4 121 716 17 144
15:00.0 1,043m 2:23.8 118 704 17 145
20:00.0 1,042m 2:23.9 117 703 17 144
24:00.0 842m 2:22.5 121 716 18 143

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Workout Graph

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