Ian Rowe 12:00 row
2,433
Meters
12:00.0
Time
2:27.9
Pace
132
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 114 |
October 25, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 132 | 17 | 126 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 17 | 123 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 16 | 127 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 17 | 128 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 17 | 128 |
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Workout Graph
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