Ian Rowe 1:00:00 row
12,075m
Meters
1:00:00.0
Time
2:29.0
Pace
661
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 115 |
October 26, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,075m | 2:29.0 | 106 | 663 | 18 | 132 |
| 12:00.0 | 2,416m | 2:29.0 | 106 | 664 | 18 | 130 |
| 24:00.0 | 2,420m | 2:28.7 | 106 | 665 | 18 | 130 |
| 36:00.0 | 2,413m | 2:29.1 | 105 | 662 | 18 | 134 |
| 48:00.0 | 2,413m | 2:29.1 | 105 | 662 | 19 | 136 |
| 1:00:00.0 | 2,413m | 2:29.1 | 105 | 662 | 19 | 132 |
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Workout Graph
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