Ian Rowe 8:00 row
1,505m
Meters
8:00.0
Time
2:39.4
Pace
78
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 114 |
October 29, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 16 | 126 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 15 | 123 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 16 | 129 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 128 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | 127 |
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Workout Graph
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