Ian Rowe 8:00 row
1,622m
Meters
8:00.0
Time
2:27.9
Pace
88
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 114 |
October 29, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,622m | 2:27.9 | 108 | 671 | 17 | 127 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 115 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 126 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 17 | 131 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 136 |
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Workout Graph
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