Ian Rowe 1:00:00 row
12,101m
Meters
1:00:00.0
Time
2:28.7
Pace
663
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 999 |
| Drag Factor | 114 |
November 05, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,101m | 2:28.7 | 106 | 665 | 16 | 149 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 16 | 140 |
| 24:00.0 | 2,423m | 2:28.5 | 107 | 667 | 16 | 148 |
| 36:00.0 | 2,425m | 2:28.4 | 107 | 668 | 16 | 149 |
| 48:00.0 | 2,428m | 2:28.2 | 107 | 669 | 17 | 155 |
| 1:00:00.0 | 2,421m | 2:28.6 | 106 | 666 | 17 | 157 |
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Workout Graph
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