Ian Rowe 1:00:00 row
11,918m
Meters
1:00:00.0
Time
2:31.0
Pace
657
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 973 |
| Drag Factor | 113 |
November 07, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,918m | 2:31.0 | 102 | 649 | 16 | 131 |
| 12:00.0 | 2,379m | 2:31.3 | 101 | 647 | 16 | 127 |
| 24:00.0 | 2,344m | 2:33.5 | 97 | 632 | 16 | 131 |
| 36:00.0 | 2,376m | 2:31.5 | 101 | 646 | 16 | 131 |
| 48:00.0 | 2,367m | 2:32.0 | 99 | 642 | 16 | 134 |
| 1:00:00.0 | 2,453m | 2:26.7 | 111 | 681 | 17 | 132 |
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Workout Graph
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