Ian Rowe 10:00 row
1,948m
Meters
10:00.0
Time
2:34.0
Pace
103
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 111 |
November 10, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 16 | 131 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 15 | 132 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 16 | 131 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 16 | 134 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 16 | 133 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 16 | 129 |
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Workout Graph
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