Ian Rowe 12:00 row
2,299m
Meters
12:00.0
Time
2:36.5
Pace
121
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 113 |
November 15, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 16 | 128 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 16 | 128 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 131 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 16 | 132 |
| 12:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 124 |
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Workout Graph
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