Ian Rowe 12:00 row
2,230m
Meters
12:00.0
Time
2:41.4
Pace
117
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 114 |
November 18, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,230m | 2:41.4 | 83 | 586 | 16 | 126 |
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 15 | 128 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 16 | 127 |
| 9:00.0 | 556m | 2:41.8 | 83 | 584 | 16 | 126 |
| 12:00.0 | 569m | 2:38.1 | 88 | 604 | 16 | 125 |
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Workout Graph
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