Ian Rowe 17500m row
17,500m
Meters
1:26:52.5
Time
2:28.9
Pace
960
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1535 |
| Drag Factor | 112 |
November 22, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:52.5 | 17,500m | 2:28.9 | 106 | 664 | 18 | 128 |
| 17:22.1 | 3,500m | 2:28.8 | 106 | 665 | 17 | 125 |
| 17:19.3 | 7,000m | 2:28.4 | 107 | 668 | 18 | 125 |
| 17:31.7 | 10,500m | 2:30.2 | 103 | 655 | 18 | 131 |
| 17:20.5 | 14,000m | 2:28.6 | 107 | 666 | 18 | 130 |
| 17:19.0 | 17,500m | 2:28.4 | 107 | 668 | 18 | 131 |
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Workout Graph
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