Ian Rowe 12:00 row
2,253m
Meters
12:00.0
Time
2:39.7
Pace
117
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 112 |
November 25, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,253m | 2:39.7 | 86 | 595 | 15 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 15 |
| 6:00.0 | 568m | 2:38.4 | 88 | 602 | 15 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 15 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 15 |
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