Ian Rowe 1:00:00 row
12,195m
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 1056 |
| Drag Factor | 106 |
November 29, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,195m | 2:27.6 | 109 | 674 | 18 | 139 |
| 12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 18 | 133 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 17 | 134 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 17 | 142 |
| 48:00.0 | 2,450m | 2:26.9 | 110 | 679 | 18 | 143 |
| 1:00:00.0 | 2,446m | 2:27.1 | 110 | 677 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.