Ian Rowe 5:01 row
916m
Meters
5:01.6
Time
2:44.6
Pace
47
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 99 |
March 09, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 916m | 2:44.6 | 78 | 569 | 16 | 133 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 16 | 133 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 132 |
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Workout Graph
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