Ian Rowe 6:05 row
1,226m
Meters
6:05.2
Time
2:28.9
Pace
66
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 100 |
March 09, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,226m | 2:28.9 | 106 | 664 | 18 | 126 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 123 |
| 6:05.0 | 215m | 2:31.1 | 101 | 648 | 17 | 129 |
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Workout Graph
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