Ian Rowe 10:00 row
1,859
Meters
10:00.0
Time
2:41.3
Pace
96
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 92 |
August 15, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,859 | 2:41.3 | 83 | 576 | 96 | 17 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 16 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 19 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 16 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 16 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 18 |
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Workout Graph
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