Ian Rowe 30:00 row
5,873m
Meters
30:00.0
Time
2:33.2
Pace
314
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 92 |
August 16, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,873m | 2:33.2 | 97 | 634 | 18 | 132 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 18 | 121 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 | 132 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 18 | 137 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 18 | 139 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.