Ian Rowe 5000m row
5,000m
Meters
25:13.7
Time
2:31.3
Pace
270
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 100 |
August 20, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.7 | 5,000m | 2:31.3 | 101 | 647 | 17 | 130 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 17 | 120 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 17 | 129 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 17 | 134 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 17 | 135 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.