Ian Rowe 8:00 row
1,572m
Meters
8:00.0
Time
2:32.6
Pace
83
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 109 |
September 16, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,572m | 2:32.6 | 98 | 638 | 18 | 143 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 18 | 140 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 145 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 145 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 144 |
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Workout Graph
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