Ian Rowe 8:00 row
1,576m
Meters
8:00.0
Time
2:32.2
Pace
83
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 110 |
September 16, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,576m | 2:32.2 | 99 | 641 | 18 | 114 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 17 | 110 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 104 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 121 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 121 |
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Workout Graph
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