Ian Rowe 8:00 row
1,543m
Meters
8:00.0
Time
2:35.5
Pace
82
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 110 |
October 03, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,543m | 2:35.5 | 93 | 620 | 17 | 128 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 16 | 129 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 17 | 128 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 131 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 127 |
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Workout Graph
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