Ian Rowe 8:00 row
1,574m
Meters
8:00.0
Time
2:32.4
Pace
83
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 113 |
October 06, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 17 | 112 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 109 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 109 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 113 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 118 |
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Workout Graph
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