Ian Rowe 8:00 row
1,513m
Meters
8:00.0
Time
2:38.6
Pace
79
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 112 |
October 10, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,513m | 2:38.6 | 88 | 601 | 16 | 131 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 16 | 128 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 16 | 131 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 16 | 134 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 16 | 134 |
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Workout Graph
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