Ian Rowe 5:05 row
1,012m
Meters
5:05.2
Time
2:30.7
Pace
54
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 113 |
October 14, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,012m | 2:30.7 | 102 | 651 | 17 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 121 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 121 |
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Workout Graph
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