Ian Rowe 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 114 |
October 16, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 17 | 131 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 17 | 123 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 17 | 133 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 17 | 138 |
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Workout Graph
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