Ian Rowe 8:00 row

1,505m

Meters

8:00.0

Time

2:39.4

Pace

79

Calories

124

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate17
Stroke Count130
Drag Factor112

October 17, 2021 21:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,505m 2:39.4 86 597 17 124
2:00.0 369m 2:42.6 81 580 16 125
4:00.0 379m 2:38.3 88 603 17 124
6:00.0 379m 2:38.3 88 603 16 124
8:00.0 378m 2:38.7 88 601 17 125

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Workout Graph

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