Ian Rowe 36:00 row
7,242m
Meters
36:00.0
Time
2:29.1
Pace
396
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 609 |
| Drag Factor | 112 |
October 17, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,242m | 2:29.1 | 106 | 663 | 17 | 133 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 17 | 127 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 17 | 132 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 17 | 131 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 17 | 135 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 17 | 136 |
| 36:00.0 | 1,207m | 2:29.1 | 106 | 663 | 17 | 138 |
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Workout Graph
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