Ian Rowe 8:00 row
1,572
Meters
8:00.0
Time
2:32.6
Pace
83
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 113 |
October 23, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,572 | 2:32.6 | 98 | 638 | 83 | 17 | 116 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 18 | 111 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 17 | 117 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 17 | 118 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 17 | 119 |
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Workout Graph
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