Ian Rowe 8:00 row
1,514m
Meters
8:00.0
Time
2:38.5
Pace
79
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 111 |
October 24, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,514m | 2:38.5 | 88 | 602 | 16 | 123 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 15 | 123 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 124 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 123 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 124 |
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Workout Graph
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