Ian Rowe 42:00 row
8,376m
Meters
42:00.0
Time
2:30.4
Pace
454
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 110 |
October 26, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,376m | 2:30.4 | 103 | 653 | 17 | 131 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 16 | 116 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 17 | 127 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 17 | 129 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 17 | 135 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 17 | 139 |
| 36:00.0 | 1,208m | 2:29.0 | 106 | 664 | 17 | 139 |
| 42:00.0 | 1,156m | 2:35.7 | 93 | 619 | 16 | 136 |
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Workout Graph
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