Ian Rowe 42:00 row
8,585
Meters
42:00.0
Time
2:26.7
Pace
473
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 109 |
October 31, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,585 | 2:26.7 | 111 | 675 | 473 | 18 | 137 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 17 | 119 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 18 | 137 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 18 | 139 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 18 | 143 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 18 | 143 |
| 36:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 18 | 147 |
| 42:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 16 | 132 |
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Workout Graph
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